ABOUT ME
I am a Licensed Professional Counselor with a master's degree in counseling from St. Edward's University. I offer in person sessions for individuals living in Austin, Texas, and online therapy sessions for individuals living anywhere in the state of Texas.
I work with adults who need help recovering from narcissistic abuse:
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Enduring narcissistic abuse
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High conflict relationship
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Trouble setting boundaries
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Codependency
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Unhealed wounds from childhood
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Wanting to break free of a trauma bond​
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I would be honored to help you on your healing journey and walk with you as you process the emotions, events, and life experiences you are going through.
I teach mindfulness skills in my practice which helps manage anxiety, depression, and fear. I use Internal Family Systems therapy to help my clients get to know their internal parts and heal deep trauma wounds. I also offer hypnotherapy to help treat PTSD symptoms and help my clients feel safe and relaxed. I have experience with a variety of other therapies as well that will help you discover who you are and improve your overall wellbeing.
My Specialties
Get professional help as you navigate the high conflict relationship with the narcissist in your life. Learn ways to protect yourself and maintain boundaries. Get support as you work towards gaining freedom. Heal subconscious wounds and codependent tendencies that keep you attracting narcissist in your life. Gain confidence and independence.
Get professional help from a counselor who was trained in a psychiatric hospital and has helped many bipolar clients recover. Learn how to navigate emotions such as depression, mania, and hypomania. Stabilize on your medication while attending supportive counseling sessions. Correct distorted thinking that keeps you unstable.
Mindfulness, when regularly practiced, is scientifically proven to help
individuals recover from anxiety and depression. Learn these valuable tools and techniques. Practice mindfulness during sessions to develop your awareness and experience the peace of the present moment.
Internal Family Systems
Discover who you are to the very core by getting to know the parts that make up who you are. Turn inward with Mallory's guidance to heal parts of yourself that have been traumatized. Develop a relationship with the wisest version of who you are.
Hypnosis
Let Mallory guide you into a trance like state to help you feel deeply relaxed. While you are in a trance Mallory will give you suggestions that will sink deep into your subconscious. Mallory will prepare suggestions with you before the session and will offer suggestions that will facilitate healing from anxiety, depression, trauma, smoking, nail picking, phobias and more.